The Silence That Forced Me To Go Deep Within

The day before Halloween this year I had a major panic attack after a year of huge change and transitions. The last panic attack I had was in University also quite scary but not quite the same as this experience. This experience left me non-verbal for quite a few days. I could think perfectly fine and type to communicate but when I went to talk either nothing would come out or what did was very shaky and disconnected.

Being very connected to astrology and the energetics around us I knew this was my soul asking for stillness and time to go deep and reflect. It was asking me to process and purge all the pain that I have been through to allow me to move forward lighter and with more clarity. As much as I knew this on a deep level it was still very hard to sit with and work through. It was painful, confusing and hard but also beautiful and enlightening. I reflected from a place of curiosity asking myself what this was here to show me. I allowed myself to see the truth that needed to be seen, as much as that truth hurt. I then allowed myself to communicate this truth from a place of love and authenticity. All of this together eventually allowed me move through the energies of panic and anxiety with more clarity, grace and ease.

When we can look back at the truth of what we've been through and what we've experienced from our inner wisdom we can shine a light on what we need to embrace and what we need to let go of to truly step into our highest potential.

2025 is the year of the snake - such a beautiful time to embrace shedding what no longer serves you to let in more light.

If you are experiencing feelings of anxiety or overwhelm and

would like support to navigate yourself back to your inner wisdom, your inner light please reach out! By balancing your nervous system and releasing trapped emotions we can take a deeper look at the root cause so you can begin to feel more balance, joy, love and light in your life. Anxiety doesn't need to be your state of being it can be a guide to help us move into a more aligned and light filled life.